Tips for Boosting your Self-Esteem I remember hating Valentine’s Day when I was in high school. Yuck! All the cool girls would receive candy grams and carnations from their secret admirers. As much as I tried to play it off, I sulked all day. My mother tried her best every year to pick up my […]
CONTINUE READINGA Chain is Only as Strong as Its Weakest Link For many years, my extended Connecticut family has shared in an October multi-generational tradition. We choose a weekend before Halloween to go pumpkin picking together. We take a hayride, select our squash, and head home for some communal carving. These Pumpkin Pickin’ Days hold my […]
CONTINUE READINGHealth benefits of drinking of water Recently I started the Keto diet. One of the core components of the Keto diet is reducing the consumption of sugar. No more cans of Ginger Ale, now I’m drinking water strictly. Over the last few weeks, I noticed a few changes; physically I feel lighter, and emotionally I […]
CONTINUE READINGChoices and More Choices Bootleg, skinny, straight leg jeans; there are so many options! Sheesh! Just choosing a pair of jeans can be overwhelming, however, I believe one of life’s greatest gifts lies in our ability to choose. Our ability to make choices is one which gives us significant power in our lives. However, knowing […]
CONTINUE READINGSelf-Esteem vs Self-Awareness I have learned that self-esteem can have several different meanings depending on who you converse with. When it comes to your self-esteem, only one opinion truly matters: your own. As educators, it is critical to understand the difference between self-esteem and self-awareness; they share many of the same elements. However, there are […]
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